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Struggling with substance use? You're not alone, and support exists
It's challenging to admit when you might be struggling issues with drugs or alcohol. But understanding the problem is the first step towards getting better. No one is alone in this journey, and there are people available to help you back to a healthier way of being.
Reaching out can seem intimidating, but even baby steps can make a real change. There are treatment centers that offer confidential assistance 24/7.
Remember, healing is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings overwhelm you, here know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will be there for you and help you navigate through challenging times. It's a simple, safe, and effective way to access support when you need it most.
Facing challenges?
It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are various resources available and they can provide guidance. Remember, it's okay to not be okay.
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